Substance Abuse Treatment Center, Benefits, Options, Therapy, for Relapse
Do I Need Treatment in a Substance Abuse Treatment Center?
Why should you seek out treatment in a substance abuse treatment center? A few signs you might need help:
- Engaging in compulsive or risky behavior
- Hiding drug use from friends or family
- Experiencing trouble at school or work
- Problems in personal relationships
Withdrawal can lead to symptoms needing medical intervention, so detoxing at home and alone can be dangerous and deadly. In other words, because withdrawal can be uncomfortable and fatal, unsupervised detox can lead to a health problem, relapse, or even death. And the best substance abuse treatment center don’t just withhold the substance. Rather, they work to transform behaviors and habits that could lead to relapse. Substance use disorders change brain chemistry. Therefore, rehabilitation and recovery programs should implement mental health interventions alongside medical care. This can improve the chances of positive results from treatment.
What is Substance Abuse Disorder Treatment?
A major part of substance abuse disorder treatment concentrates on being totally honest with yourself, accepting reality, and exploring the thoughts, feelings, and beliefs that drove the person to substance abuse. A good substance abuse treatment center helps the person look at the situation realistically, adjust to more realistic and functional beliefs, learn coping techniques and stress management, and help the person develop positive relationships.
The range of beliefs, emotions, and specific treatment interventions depends on the person’s specific case while still following general treatment principles. If a person has any co-occurring psychological or psychiatric disorders (e.g., depression, anxiety) or medical conditions (e.g., diabetes, high blood pressure, arthritis), your treatment program should also help you address these issues directly or with referrals to appropriate treatment professionals.
Who Provides Treatment in a Substance Abuse Treatment Center?
Many different kinds of professionals provide treatment in substance abuse treatment centers for substance use disorders. The main caregivers are specially trained individuals certified or licensed as substance abuse counselors in most treatment programs. About half of these counselors are people who are in recovery themselves. Many programs have staff from several different ethnic or cultural groups. Most substance abuse treatment programs assign clients to a treatment team of professionals. Depending on the type of treatment, teams can be made up of social workers, counselors, doctors, nurses, psychologists, psychiatrists, or other professionals.
How Do You Identify a Substance Abuse?
It is not often easy to recognize and even accept substance abuse in yourself. Often, we are so hooked up in our own excuses, rationalizations, and feelings that it’s hard to see the big picture. So if you’re questioning if you have a substance abuse or addiction issue, ask yourself these questions:
- Have I told myself that I will quit or cut down using drugs or alcohol, but just quite hesitant to do it or to get around to it?
- Is my alcohol or drug use getting in the way of my relationships with people who are important in my life? Do any of these individuals complain about my alcohol or drug use?
- Do I like using my substance of choice or alcohol so much that I never quit using it?
- Since I have been using drugs and alcohol, has my performance at school or at work gotten worse?
- Do I take drugs or alcohol when I am stressed out?
- Have I ever used alcohol or drugs in situations where it could be dangerous, such as using alcohol or drugs at work, driving a car, taking drugs or alcohol while attending to small children, or other comparable situations?
- Do I find myself craving or thinking about taking alcohol or drugs often, such as once or twice a day?
- Does it take more of the alcohol or drug to give me the same effect I once got?
- If a family member or friend suggests that I may have a problem with alcohol or drugs, do I become really defensive?
- Do I find if I haven’t used drugs or alcohol for a while that I feel any of the following: nervousness, mild nausea, irritability, shakiness, depression, headaches, and anxiety?
- Do I attempt to use alcohol or drugs again to prevent these feelings?
If you honestly answered yes to two or more of these questions, you may have an addiction to alcohol or drugs.
The Benefits of Getting Treatment from a Substance Abuse Treatment Center
When someone enters the We Level Up NJ substance abuse treatment facility, they normally have many personal problems. Substance abuse rarely makes things easier for individuals. Usually, those struggling with a substance abuse disorder find themselves depressed, stressed, and strained in their professional and personal lives. They might be struggling at work or school and also have a problem in their relationships. Moreover, they might be stuck in the midst of a financial crisis because of buying too many drugs. As their problems arise, they run the risk of losing themselves in a world of confusion.
As for their overall well-being and safety, their physical health is almost always in danger. They often face issues with depression and anxiety whether they are using or not. With nothing in their life going well, the person could understandably lose faith. Without getting help, the logical conclusion points to insanity, prison, or death. Therefore, our substance treatment programs offer a wide range of therapies. Each is intended to meet a specific need and allow individuals to customize a recovery plan to meet their goals.
Those addicted to substances like drugs or alcohol are at a far greater risk of developing a mental health issue. Alcohol or drug abuse weakens the body and allows for chemical imbalances to happen in the brain, causing mood disorders. Without proper treatment, these mental health disorders reinforce substance abuse, and the substance abuse preserves negative mental health. Breaking this cycle is key to recovery and healing and learning how to manage a chronic disease like addiction.
What are the Treatment Options for Substance Abuse?
We Level Up NJ substance abuse treatment center keeps treatment engaging with both traditional and holistic substance abuse therapy programs. Specific types of treatment for substance abuse vary by individual needs. Some types of therapies a person struggling with alcohol and drug abuse may take part in include:
A person with a substance abuse problem will have regular one-on-one sessions with a therapist. A lot of people develop a trusting and transformative therapeutic relationship with their substance abuse counselor. Individual addiction counseling allows a safe space to explore difficulties. Understanding how emotional issues lead to drug and alcohol abuse helps the person’s recovery journey.
Group therapy is a vital part of any substance abuse treatment program. Many individuals find group therapy the most rewarding part of their time at We Level Up NJ substance abuse treatment center. Hearing and sharing from people with similar struggles helps the client feel less alone in their problems. Led by substance abuse counselors, the client explores topics related to recovery.
Substance abuse affects the whole family. A lot of clients have strained relationships with loved ones. Family starts healing in their own way through our substance abuse treatment program. Family therapy encourages open lines of communication. A trained therapist guides the person through difficult and painful conversations. As a result, family members and loved ones learn how to help and support each other better. Family members also learn to take care of themselves.
We Level Up NJ substance abuse treatment center has a treatment model that includes many behavioral therapy approaches. A vital part of substance abuse treatment programs that many people trust is changing thoughts and behaviors. Some of our behavioral therapies include:
- Cognitive-Behavioral Therapy (CBT)
- The person will learn to recognize and understand destructive thought patterns that lead to negative behaviors. Then, change unhelpful thought patterns to healthier ones.
- Dialectical Behavior Therapy (DBT)
- With mindfulness practices and CBT techniques, the person will notice the power of thoughts. Then, use these strategies to regulate emotions better.
- Motivational Interviewing
- Achieve internal motivation to make positive changes through this strength-based approach.
Fitness and Nutrition
The well-being of the mind and body are connected. Substance abuse recovery means healing both. We Level Up NJ substance abuse Center provides many opportunities for fitness and exercise. Physical activity can relieve anxiety and depression symptoms. Exercise can also help the person feel better physically and mentally. We provide well-balanced meals and help the individual understand the purpose of nutrition in substance abuse recovery.
Mindfulness activities such as meditation have been proven to be useful for relapse prevention. The individual will learn how to stay in the present moment and “get out of your head.” These are vital recovery concepts.
Music and Art Therapies
Music and art therapies can help the person express themselves in different ways than talk therapy. They can also keep the person engaged in a way that helps them take a break from stressors.
We Level Up NJ substance abuse treatment center prepares the individual for long-term recovery. From day one, the client begins building a toolbox of recovery skills for everyday life. They will learn how activities like exercise and mindfulness can help when they’re feeling triggered to use alcohol or drugs. They will take part in 12-step programs that they can continue after they leave our substance abuse treatment center. We’ll help them prevent relapsing through aftercare program planning |2|.
Find the Right Treatment Plan at We Level Up NJ Substance Abuse Treatment Center
During your rehabilitation, the staff from our substance abuse treatment center will help you identify what caused your substance abuse disorder and teach you skills that will help you change your behavior patterns and challenge the negative thoughts that led to your addiction. If you or someone you love is struggling with substance abuse, get them the safest help they need and deserve. Our team at We Level Up NJ specializes in creating an ideal environment and providing effective therapies to help individuals who struggle with addiction. We will develop a personalized treatment plan and lead you to recovery. Get started today!