By We Level Up Lawrenceville NJ | Author Jessica Lewis, PharmD | Editorial Policy | Research Policy
When addiction and trauma intertwine, finding effective treatment becomes crucial for lasting recovery. At We Level Up NJ, we’ve seen firsthand how Eye Movement Desensitization and Reprocessing (EMDR) therapy creates breakthrough moments for clients struggling with substance use disorders. This innovative approach addresses the underlying traumatic experiences that often fuel addiction, offering hope where traditional methods may fall short.
Located in Lawrenceville, New Jersey, our treatment center integrates EMDR therapy within comprehensive addiction recovery programs. This evidence-based approach has helped countless individuals process traumatic memories that contribute to substance use, creating new neural pathways that support long-term sobriety.
Understanding EMDR Therapy: A Revolutionary Approach to Trauma
EMDR therapy emerged in the late 1980s when psychologist Dr. Francine Shapiro made a groundbreaking observation. While walking through a park, she noticed that her disturbing thoughts diminished as her eyes moved rapidly from side to side. This chance discovery led to the development of a structured therapy that has since gained recognition from major health organizations, including the American Psychological Association and the World Health Organization.
Unlike traditional talk therapy, EMDR doesn’t require extensive discussion of painful memories or homework between sessions. Instead, it works directly with how the brain processes information, helping to “unstick” traumatic memories that remain frozen in the nervous system.
The Eight Phases of EMDR Treatment
EMDR follows a structured protocol consisting of eight distinct phases:
- History-taking: Your therapist gathers information about your past experiences and current challenges.
- Preparation: You’ll learn coping techniques to handle emotional distress that may arise during treatment.
- Assessment: Together with your therapist, you’ll identify specific traumatic memories to target.
- Desensitization: Using bilateral stimulation (typically eye movements), you’ll process the targeted memory while your therapist guides you through the experience.
- Installation: Positive beliefs replace negative ones associated with the traumatic memory.
- Body scan: You’ll notice and process any remaining physical tension related to the memory.
- Closure: Each session ends with stabilization techniques, ensuring you leave feeling grounded.
- Reevaluation: At the beginning of subsequent sessions, your therapist checks progress and determines the next steps.
The bilateral stimulation—whether through guided eye movements, alternating tones, or tactile stimulation—seems to mimic the brain’s natural processing during REM sleep. This helps the brain reprocess traumatic memories, reducing their emotional charge and integrating them into your normal memory network.
The Trauma-Addiction Connection: Why EMDR Works
Research consistently shows that trauma and addiction are deeply interconnected. According to the National Institute on Drug Abuse (NIDA), people with a history of childhood physical or sexual traumatic events are, respectively, 74% and 73% more likely to develop a substance use disorder. These experiences create lasting imprints on the brain and nervous system, often leading to maladaptive coping mechanisms like substance use.
Many clients don’t initially recognize how past traumas influence their addiction. EMDR helps bridge that gap, allowing patients to process painful memories without becoming overwhelmed.
Key Benefits for Addiction Recovery
EMDR therapy offers several specific advantages for those struggling with substance use disorders:
- Addresses root causes: Rather than just managing symptoms, EMDR targets the underlying traumatic experiences that often drive addictive behaviors.
- Reduces emotional triggers: By reprocessing traumatic memories, EMDR diminishes the power of triggers that lead to cravings and relapse.
- Improves emotional regulation: Clients develop a greater capacity to manage difficult emotions without turning to substances.
- Enhances self-awareness: The therapy helps individuals recognize connections between past experiences and current behaviors.
- Builds resilience: As traumatic memories lose their emotional charge, clients develop stronger coping skills for life’s challenges.
A 2014 study published in the Journal of Psychoactive Drugs found that integrating EMDR therapy into addiction treatment significantly reduced post-traumatic symptoms in participants with co-occurring PTSD and substance use disorders.
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Hotline (877) 378-4154EMDR at We Level Up NJ: A Personalized Approach
At our Lawrenceville facility, EMDR therapy isn’t a one-size-fits-all solution—it’s carefully integrated into individualized treatment plans. Whether you’re struggling with alcohol dependency, opioid addiction, or behavioral addictions, our team assesses how EMDR might benefit your specific situation.
Integration with Comprehensive Treatment
EMDR works most effectively as part of a holistic approach to recovery. At We Level Up NJ, we combine this powerful therapy with:
- Medical detoxification: Safely managing withdrawal symptoms under medical supervision
- Cognitive Behavioral Therapy (CBT): Identifying and changing unhelpful thought patterns
- Group therapy: Building community and shared understanding with peers
- Mindfulness practices: Developing present-moment awareness to manage cravings
- Family therapy: Healing relationships damaged by addiction
- Aftercare planning: Creating sustainable strategies for long-term recovery
This comprehensive approach addresses addiction from multiple angles, maximizing your chances for lasting recovery.
The Client Experience
Some patients arrive at We Level Up NJ with skepticism about EMDR. Many clients have tried numerous treatments with limited success.
EMDR doesn’t erase traumatic memories, but it does transform their emotional impact. The memories become less intrusive and overwhelming, reducing the need to self-medicate with substances.
Specialized Dual Diagnosis Treatment
For the approximately 60% of individuals with substance use disorders who also have co-occurring mental health conditions, our dual diagnosis program incorporates EMDR to address both issues simultaneously. This integrated approach is particularly effective for conditions frequently linked to trauma, such as:
- Post-traumatic stress disorder (PTSD)
- Depression
- Anxiety disorders
- Bipolar disorder
By addressing both addiction and mental health concerns together, we help clients build a stronger foundation for recovery.
Expert Therapist Team
Our EMDR therapists undergo rigorous specialized training beyond their clinical licensure. They maintain certification through the EMDR International Association (EMDRIA) and participate in ongoing education to stay current with the latest research and techniques.
The relationship between client and therapist is crucial in EMDR. We create a safe, supportive environment where clients can process difficult experiences without judgment.
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Starting Your EMDR Journey: What to Expect
Beginning EMDR therapy at We Level Up NJ starts with a comprehensive assessment. During this initial evaluation, our clinical team will:
- Gather information about your addiction history and treatment goals
- Assess for past traumatic experiences that may contribute to substance use
- Evaluate your current coping skills and emotional stability
- Determine if EMDR is appropriate for your specific situation
- Develop a personalized treatment plan incorporating EMDR and other therapies
This thorough assessment ensures EMDR is implemented safely and effectively as part of your recovery journey.
Is EMDR Right for You?
While EMDR has proven effective for many individuals with addiction and trauma histories, it may not be suitable for everyone. Factors that might affect appropriateness include:
- Severe dissociative disorders
- Acute psychosis
- Certain medical conditions
- Pregnancy (in some cases)
- Severe cognitive impairment
Our clinical team carefully evaluates these factors before recommending EMDR therapy. If it’s not the right fit, we’ll suggest alternative evidence-based approaches better suited to your needs.
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Important Considerations About EMDR Therapy
While EMDR offers powerful benefits for many individuals in addiction recovery, it’s important to maintain realistic expectations:
- It’s part of a comprehensive approach: EMDR works best when integrated with other therapies and recovery supports, not as a standalone treatment.
- Results vary by individual: The number of sessions needed and degree of improvement differ based on personal history, trauma severity, and other factors.
- Temporary discomfort may occur: During processing, you may temporarily experience increased emotions or physical sensations as memories are reprocessed.
- Ongoing support matters: Even after successful EMDR treatment, continued engagement with recovery resources improves long-term outcomes.
At We Level Up NJ, we’re committed to transparent communication about what EMDR can—and cannot—accomplish as part of your recovery journey.
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FREE Addiction Hotline – Call 24/7Taking the Next Step Toward Healing
Trauma doesn’t have to define your future or fuel your addiction. EMDR therapy at We Level Up NJ offers a path toward processing painful experiences and building a foundation for lasting recovery.
Our Lawrenceville facility provides a safe, supportive environment where you can address both addiction and underlying trauma with the guidance of experienced professionals. Through our comprehensive approach that includes EMDR therapy, we’ve helped countless individuals break free from the cycle of trauma and substance use.
Recovery is possible. Healing is possible. And you don’t have to walk this path alone.
Ready to learn more about how EMDR therapy might benefit your recovery journey? Contact We Level Up NJ today at 877-378-4154 for a confidential consultation. Our compassionate admissions team is available 24/7 to answer your questions and help you take the first step toward healing.
Frequently Asked Questions
Do you have to pay for EMDR therapy in NJ?
EMDR therapy costs in New Jersey vary based on your insurance coverage. Many private insurance plans cover EMDR therapy when deemed medically necessary for conditions like PTSD or addiction treatment.
At We Level Up NJ, we work with numerous insurance providers and offer financial counseling to help determine coverage options. Our facility offers assistance and payment options based on financial need. We believe effective trauma treatment should be accessible to those who need it.
How long does EMDR therapy last in New Jersey?
EMDR therapy duration in New Jersey varies based on individual needs. In general, a typical EMDR session can last approximately 60-90 minutes. Treatment length is personalized based on your specific history, treatment goals, and response to therapy, with regular progress assessments to determine when you’ve received maximum benefit.
Where in New Jersey can you find EMDR therapy?
EMDR therapy is available throughout New Jersey. We Level Up NJ’s Lawrenceville facility offers specialized EMDR therapy specifically designed for addiction and trauma recovery.
Other options include university-affiliated clinics, community mental health centers, and private practices in cities like Princeton, New Brunswick, and Morristown.
When seeking EMDR therapy, verify that providers maintain certification through the EMDR International Association (EMDRIA) to ensure they meet established training standards for this specialized treatment approach.
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