Best Therapy For Drug Addiction

Link Between Therapy and Drug Addiction

Addiction is a disease that affects both the brain and behavior. This is according to the National Institute on Drug Abuse [1]. Addiction is not a choice, instead, it is a condition perhaps caused by a range of different genetic and environmental factors. Finding the best therapy for drug addiction will mostly depend on the individual’s needs, circumstances, and personal experience with addiction.

Addiction treatment requires individualized therapies that address the symptoms and underlying problems of the disease, as well as the consequences that addiction has on different areas of a person’s life. It is not one-size-fits-all. Often, many of the types of therapies listed here are used in combination with one another to provide a balanced approach to addiction treatment.

The best therapy for drug addiction focuses on teaching those in recovery the skills needed to get and stay sober as well as learning how to navigate various situations without turning to drugs or alcohol.

How Effective Is The Best Therapy For Drug Addiction?

The effectiveness and impact of behavioral therapy for addiction treatment rely on the particular individual undergoing treatment, their level of treatment engagement, the therapist and other members of the therapy team, and the type of therapy being given. For instance, a study shows that the skills that individuals learn in cognitive behavioral therapy (CBT) sessions tend to “stick” with them after treatment completion. In other words, what is taught in CBT appears to have a positive lasting result on substance abuse patients.

Contingency management has also been shown to be effective in treating a variety of substance use disorders, including those involving stimulants, alcohol, stimulants, and opioids. Giving clients tangible rewards, such as vouchers or even cash prizes, may help improve recovery by strengthening abstinence and other positive behaviors. One clinical trial found that incentive-based therapy may also contribute to improved treatment retention.

Principles Of Effective Drug Addiction Treatment

According to the National Institue on Drug Abuse (NIDA) [2], the following fundamental principles should form the basis of any effective treatment program:

  • Addiction is a complicated but treatable disease that affects brain function and behavior.
  • No single treatment is right for everyone.
  • Individuals need to have quick access to treatment.
  • Effective treatment addresses all of the clients needs, not just his or her drug use.
  • Staying in treatment long enough is critical.
  • Counseling and other behavioral therapies are the most commonly used forms of treatment.
  • Medications are usually an important part of treatment, especially when combined with behavioral therapies.
  • Treatment plans must be reviewed often and adjusted to fit the clients changing needs.
  • Treatment should address other potential mental disorders.
  • Medically assisted detoxification is only the first stage of treatment.
  • Treatment doesn’t need to be voluntary to be effective.
  • Drug use during treatment must be monitored continuously.
  • Treatment programs should test patients for HIV/AIDS, hepatitis B and C, tuberculosis, and other infectious diseases as well as teach them about steps they can take to reduce their risk of these illnesses.

List Of Best Therapy For Drug Addiction

Best Therapy For Drug Addiction
At We Level Up NJ, clients have found great success with our holistic approach and incorporation of common rehab therapies as well as alternative therapies, this combination can be the best therapy for drug addiction overall.

1. Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a class of mental health counseling established in the 1960s by Dr. Aaron T. Beck. CBT therapy for addiction helps people address problematic feelings and thoughts to overcome addiction. It is used internationally today in substance abuse treatment. CBT therapy for addiction guides individuals recovering from addiction to find connections between their feelings, thoughts, and actions and increases awareness of how these things affect recovery.

People in CBT learn to recognize and correct problematic behaviors by applying a series of different skills that can be used to stop substance abuse and to address a variety of other problems that often co-occur with it, such as anxiety and depression. This is according to the National Institute on Drug Abuse (NIDA) [2]. CBT is a psychological treatment that focuses on efforts to change behavioral and thinking patterns. It can be combined with other therapeutic techniques as well. CBT is particularly helpful for addictions to alcohol, cocaine, methamphetamine, marijuana, and nicotine.

Benefits Of CBT

  • It gives people hope about their condition. The nature of mental health conditions means sufferers often feel pessimistic about their future
  • It helps people develop self-esteem
  • It can help people relax
  • It develops more rational thought processes

2. Motivational Therapies

An approach that has shown effectiveness in clients addicted to alcohol, motivational therapies use an incentive system to promote sobriety and health choices. This type of treatment is usually combined with behavioral therapy and is probably the 2nd most common form of therapy used in drug and alcohol rehabilitation. Motivational therapies include:

  • Motivational Enhancement Therapy
  • Contingency Management and Motivational Incentives
  • Community Reinforcement

Benefits Of Motivational Therapies

  • It reduces clients’ uncertainties or doubts about stopping drug use or engaging in treatment
  • It encourages change as opposed to teaching clients how to change
  • It improves retention rates for alcohol and drug abuse treatment programs
  • Clients are more motivated to make personal changes that will improve their odds of maintaining sobriety
  • It increases client participation in treatment
  • It reduces the possibility of relapse
  • Clients are encouraged to develop self-actualization goals

3. Dialectical Behavior Therapy 

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy (CBT) that was developed by Dr. Marsha M. Linehan to treat individuals who were suffering from severe suicidal ideation. It is designed to help people overcome self-destructive behaviors such as addiction by teaching the person how to live in the moment (mindfulness), regulate their emotions, find healthy ways of coping with stress and improve their relationships with others.

DBT includes relaxation methods, such as yoga, that help the client become more aware of emotions and thoughts. They learn skills such as muscle relaxation and controlled breathing to tolerate self-destructive thoughts or desires. DBT aims to reduce the severity and frequency of self-harming behavior and encourage healthy change.

Benefits Of DBT

  • It helps clients learn how to control their feelings and emotions
  • It addresses harmful behaviors that are obstacles to recovery and that decrease quality of life
  • It helps clients improve functional behaviors and apply them in day-to-day life
  • DBT motivates clients to change the aspects of their lives that they can

4. Family Counseling And Therapies

We all should take responsibility for our own actions, and sometimes this means taking responsibility for how our actions have affected others, including our family members. It also means recognizing how other people and their actions or words have affected our actions words and words. 

Through family counseling and therapy, the client and their loved ones will receive guidance and supervision in recognizing specific words and actions that can lead to high-risk behaviors, as well as how to communicate more effectively. Family Counseling and therapies include: 

  • Family Behavior Therapy
  • Multidimensional Family Therapy
  • Multisystemic Family Therapy
  • Functional Family Therapy
  • Brief Strategic Family Therapy
  • Adolescent Community Reinforcement Approach
  • Assertive Continuing Care

Therapy teaches families the underlying problems of addiction, how to decrease risk factors for relapse, and how to properly support their loved ones in recovery. It uses methods such as contingency management and behavioral contracting, in which a client agrees to a written contract with a therapist. The purpose is to reduce risk factors for addiction, such as family conflict, unemployment, and abuse.

Benefits Of Family Therapy Or Couples Best Therapy For Drug Addiction

  • It helps keep loved ones engaged and motivated during treatment
  • It gives essential educational information about addiction and the recovery process
  • It provides individuals a safe place to express their feelings, voice their concerns, and ask questions connected to addiction
  • It helps ease feelings of stress, anger, fear, and confusion among family members
  • It encourages family members to develop strategies and skills to cope with the addictive behaviors and recovery process
  • It enhances communication among family members
  • It provides opportunities to address any mental health issues in the family

5. Twelve Step Facilitation As One Of The Most Helpful & Best Therapy For Drug Addiction

12-Step facilitation therapy strives to promote continued abstinence by engaging people in recovery with 12-Step peer support groups. Most meetings are hosted by several different 12-Step fellowships varieties, including Narcotics Anonymous (NA) and Alcoholics Anonymous (AA).

These programs are centered around a few specific ideas. These ideas include that an addict must admit they have no control over their addiction, they must surrender to a higher power, and they must regularly attend support group meetings.

Group involvement gives opportunities for people to develop healthy relationships with other sober people, share their lives with people who have similar struggles and experiences, and have a judgment-free environment where they can talk openly about the difficulties they are facing in sobriety.

Benefits Of 12-Step Facilitation Therapy 

  • It gives clients opportunities to develop a healthy, sober relationship with a sponsor.
  • It shows problems or psychological resistance to meeting attendance and participation, prompting further exploration of those issues.
  • It offers possibilities to get socially engaged with a recovery community.
  • It promotes deep soul-searching and helps clients get the most out of their 12-Step meetings.

6. Holistic Treatment & Alternative Therapies

Holistic therapy is an approach to alcohol and drug addiction treatment that has been growing in popularity and support. Holistic therapies, regardless of what they are treating, address all parts of a human’s wellbeing. The concept behind it is that our overall wellbeing is controlled by our physical, mental, and spiritual states of being. If we want to treat a disease, we must address its signs in all 3 of these areas. In order to do this, treatment centers do not forego psychiatric treatment and western medicine, but they add additional alternative treatments. The following alternative treatment techniques help clients heal their minds, body, and spirit.

  • Yoga
  • Massage
  • Acupuncture
  • Sound Therapy
  • Chiropractic Therapy

Benefits Of Holistic Treatment To Deliver Best Therapy For Drug Addiction

  • Offers a whole-person approach
  • Helpful for stress relief
  • Reduced risk for relapse and long-term benefits
  • Introduces clients to low-cost coping skills and activities 
  • Peaceful and compassionate environment for treatment
  • Greater variety of treatment options

Holistic therapy programs feature personalized, non-medical methods of addiction recovery.  Therapists treat physical and mental addiction symptoms as well as emotional and nutritional imbalances.

Lack of sleep, poor diet, and emotional stress are all potential obstacles holistic therapy might help a recovering addict treat.  Holistic therapy plans are flexible and gentle.  [3]

Finding The Best Therapy For Drug Addiction At We Level Up NJ

No one best therapy for drug addiction can work for every person. Instead, the best therapy for drug addiction is a combination of different types of therapies based on a person’s background, circumstances, and relationship with addiction.

At We Level Up New Jersey, clients have found great success with our holistic approach and incorporation of common rehab therapies such as CBT and DBT, as well as alternative therapies. If you are ready to get started with your personalized treatment plan, contact our admissions office today!

Best Therapy For Drug Addiction
With the best therapy for drug addiction, a person who has become dependent on drugs or alcohol is often more likely to overcome an addiction, and several types of therapy are helpful in this process.
Sources

[1] NIDA – https://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction

[2] NIDA – https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/evidence-based-approaches-to-drug-addiction-treatment/behavioral-therapies/cognitive-behavioral-therapy

[3] Best Therapy For Drug AddictionWe Level Up