Trying to get sober all by yourself is not only unhealthy but is also likely unsuccessful, particularly for long-term sobriety. Therefore, to set oneself up for achievement when starting on the path to recovery, it is essential to seek help through an inpatient drug rehab program.
Inpatient drug rehab provides a safe environment to detox with monitored medical support. Also, it gives the emotional support one requires to sustain sobriety when transitioning to the real world.
Because of the around-the-clock medical care and assistance; inpatient drug rehabs offer the highest level of treatment care needed to safely and efficiently detox.
As per the American Society of Addiction Medicine, inpatient treatment is the highest level of care for drug and alcohol use. 
Most importantly, inpatient rehab offers a distraction-free atmosphere where one can quickly and harmoniously focus on your sobriety. While being without the provocations of the outside world influencing your decisiveness.
What is Inpatient Drug Rehab?
Inpatient drug rehab demands that the person with a substance abuse disorder stay in the facility with professionals managing treatment. The required amount of time given in rehab will vary person-to-person depending on a diversity of factors. However, most people stay in inpatient rehab for at least 30-45 days. Such circumstances that may determine this length of time may include:
- The severity of family history of addiction
- Any co-occurring mental health conditions
- Whether the person struggling with substance use disorder has been in rehab before
The main distinction between inpatient rehab and outpatient settings is that outpatient treatment works with individuals during programmed appointment times. Then the individual will return home eventually. Because inpatient rehab takes away the inducements to return to drug or alcohol use; exceptionally during the early phases of detox when cravings are the strangest; inpatient rehab is often the suggestion by addiction specialists as the best and most efficient way to get sober.
What Does an Inpatient Drug Rehab Offer?
There are many programs that an inpatient drug rehab can offer depending on what the individual chooses to go to. However, some common factors that most inpatient rehabs offer include detox, counseling, and support groups.
Another benefit of this treatment style includes the added emotional support one gets by engaging oneself in a treatment program. Support groups may come from traditional 12-step programs or other methods.
Furthermore, because addiction is usually triggered by a need to cope with difficult emotions; having a counselor converse about the habit will help one get to the root of why addiction was driven on. This is particularly essential when leaving treatment and being faced with any daily life stressors that may come one’s way. Knowing how to manage the difficult emotions when they arise and discovering new, healthier coping mechanisms; instead of continuing to drugs or alcohol as a source of relief increases one’s chance of preserving their sobriety.
Additionally, because family relationships can frequently be broken by the substance abuse of a family member; many rehabs include family counseling as a way to help repair and heal the severed relationship caused by drug abuse. In this way, family counseling not only fixes any damages done by substance abuse but also helps to provide the emotional support needed to increase one’s chance of long-term sobriety after rehab.
Programs of Inpatient Drug Rehab
- Physical Activity: Physical activity frequently helps to clear the mind and stabilize emotions. Furthermore, it increases the feel-good hormones that promote a sense of well-being, something often broken with repeated drug or alcohol use. The boost of feel-good hormones is helpful when working through any difficult emotions that may arise and helps develop new, healthier coping skills for the individual.
- Meditation: One of the most effective ways to maintain sobriety is to calm one’s mind and body to reduce stress and induce a state of relaxation. A proven and effective way of doing this is through the daily practice of meditation.
- Yoga: Trauma-based yoga combines the best of both worlds: physical activity and meditation. With trauma-based yoga, one gets in touch with emotions embedded in the body and finds release through specific yoga poses. This is another comforting and effective way of healing from trauma.
Benefits of Going to an Inpatient Drug Rehab
Although there are many benefits to going to an inpatient drug rehab, one of the main benefits is that this type of treatment provides the individual suffering from a substance use disorder to get the distraction-free, therapeutic support one needs to break the cycle of addiction. As such, finding a rehab that customizes their approach to treatment based on an individual’s needs is vital to ensure the individual is getting the best level of treatment possible to defeat this illness.
Another significant benefit of going to inpatient drug rehab is the medical care received. Because the individual is monitored 24/7 by medical professionals practicing in addiction care, one never has to worry that their health or safety is at risk while getting the help they need. Since trying to detox on one’s own is dangerous and puts the user’s health at risk, having this extra level of peace guarantees that they can focus solely on recovery instead of their well-being.
How Does an Inpatient Treatment Deal with Co-Occurring Disorders?
Individuals who suffer from a substance use disorder and a mental health disorder have co-occurring disorders or a dual disorder/diagnosis. The treatment of co-occurring disorders can be complex and require high-level expertise to address both conditions, mainly because co-occurring disorders can be challenging to diagnose. This is because symptoms of substance use can mask the symptoms of a mental illness or vice versa. Leaving one disorder untreated increases one’s risk of engaging in substance abuse again. Therefore, it is essential that if one believes another condition may be at hand that they address it with a medical professional while receiving treatment. Some common co-occurring disorders include:
- Mood-related disorders, such as depression, dysthymia, and bipolar disorder
- Severe mental illness disorders, such as schizophrenia and schizoaffective disorder
- Anxiety-related disorders, such as post-traumatic stress disorder (PTSD), panic disorder, social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder
- Eating disorders, such as anorexia and bulimia
Because many addictions coincide with another disorder, it is vital that you find a rehab that specializes in treating co-occurring conditions. This requires that the inpatient drug rehab understands the importance of taking the time to discover if there is another disorder at hand that may be playing into a substance use disorder before treating only the substance abuse. With a thorough investigation of an individual’s mental health condition before treatment, the individual will surely receive the most effective and comprehensive treatment for their addiction and mental health disorder. This only strengthens their chances of maintaining their sobriety upon leaving the inpatient drug rehab facility.
Recovering from a substance use disorder does not need to be overwhelming or burdensome. With supervision from an inpatient drug rehab, like We Level Up New Jersey, you will be on the way to lifelong sobriety in no time. As such, don’t hold advancing in your sobriety. Instead, reach out today, and a dedicated and compassionate admissions specialist will answer any questions and handle any concerns you may have about going to an inpatient drug rehab.
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 The ASAM placement criteria and matching patients to treatment – National Center for Biotechnology Information, U.S. National Library of Medicine