Creatine & Alcohol – Do They Mix? – Muscle & Strength
Creatine is an amino acid located mostly in your body’s muscles as well as in the brain. People, therefore, consume creatine orally to enhance sports performance and build muscle.
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Creatine is an amino acid located mostly in your body’s muscles as well as in the brain. People, therefore, consume creatine orally to enhance sports performance and build muscle.