Creatine & Alcohol – Do They Mix? – Muscle & Strength
Creatine is an amino acid located mostly in your body’s muscles as well as in the brain. People, therefore, consume creatine orally to enhance sports performance and build muscle.
Creatine is an amino acid located mostly in your body’s muscles as well as in the brain. People, therefore, consume creatine orally to enhance sports performance and build muscle.