Holistic Addiction Treatment Programs, Evidence-Based Therapies, Strong Support System

Holistic Addiction Treatment Statistics

Integrating complementary, alternative, or holistic therapy modalities into more conventional therapies for a variety of illnesses has been a long-standing trend in healthcare over the past few decades. This also applies to the treatment of substance misuse and addiction, which makes use of a range of holistic strategies at rehab facilities around the US.

8 Most Common Holistic Addiction Treatment FAQs

How Can Holistic Addiction Treatment Affect Alcohol And Substance Abuse?

Alcohol and substance abuse are severe problems that affect millions of American adults every year. Every individual has a unique past, and everyone is different emotionally and physically;  hence following a standard traditional treatment approach may not bring the desired results for everyone.

This program is designed to provide clients with not only traditional modalities of treatment such as individual, group, and family therapy, but also to provide an opportunity for them to express their thoughts and feelings through holistic modalities.

Holistic modalities include movement therapy, Tai Chi, art therapy, leisure and recreational skills, spiritual growth and development, cultural awareness and appreciation, vocational services, psychiatric care, and physical health. [1]

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Traditional Treatment vs. Holistic Addiction Treatment

In a traditional approach, there is no individualized treatment. You check in, detox, and then go to addiction education lectures, group therapy, and AA twelve-step meetings.  There is a lack of a customized and personalized approach for everyone.  Most programs follow a traditional 28 to 30-day program length.  Once they complete these courses of treatment, they go back to the real world. And the real world is filled with temptations, and unfortunately, most people relapse.

In fact, according to the Journal of American Medicine Association, 40% to 60% of patients treated for alcohol or other drug dependence return to active substance use within a year following treatment discharge.  [2]  This emphasizes the need to follow a more holistic drug rehab process for achieving overall recovery and minimizing the possibilities of addiction relapse.

In many instances, holistic therapies, such as yoga, meditation, acupuncture, and massage, are used to augment more traditional addiction treatment therapies;  like individual counseling, behavioral therapies, and medical detox.  Unfortunately, holistic treatment is an alternative approach to drug and alcohol rehab that is not available in all treatment programs.

Holistic treatment views the body as a whole entity rather than separate and unrelated body systems. Thus, all parts of the body work together as one.  Drug and alcohol addiction causes damage to the person in all aspects:  emotionally, physically, spiritually, socially, and mentally.

A holistic drug and alcohol rehab treatment facility includes traditional treatments such as around-the-clock medically assisted detox, individual counseling, and group meetings, along with holistic treatment therapies. The overall goal of holistic addiction treatment therapy is to discover one’s true sense of self and give the addict a purpose in the external world.

The therapies used are evidence-based and are an alternative treatment route that works well for many people who did not benefit from the traditional approach to recovery.

Holistic Therapies Heal Body, Mind & Spirit

Addiction is a complex disease that often creates a sharp dissociation between mind, body, and spirit. On the other hand, successful recovery from drugs and alcohol depends on strengthening the interconnections between them.

This is where holistic interventions that treat clients as the whole sum of their parts (body, mind, and spirit) – as opposed to a body needing medication or a spirit needing the Twelve Steps – offer something truly invaluable to people in early recovery. Holistic treatments uniquely strengthen the mind-body-spirit connection that is so essential to becoming a healthy, happy, and fully integrated person, which is the ultimate goal for anyone in recovery. [3]

Techniques Used In Holistic Addiction Treatment Drug Rehab

The holistic treatment uses both traditional and alternative or complementary treatment techniques.  These treatment programs include:

• Dual Diagnosis Treatment:  The dual diagnosis phenomenon describes a situation when a person is diagnosed with both a substance use disorder (such as alcohol use disorder) and a mental health disorder (such as depression, anxiety, etc.)
• Eye Movement Desensitization and Reprocessing (EMDR): An effective treatment for depression, anxiety, and trauma symptoms are EMDR. By using EMDR, you can improve your brain’s innate capacity to recover from traumatic or challenging experiences. EMDR is a gentle method that can especially aid in the healing of the parts of your brain that traumatizes you. When you reflect on a traumatic memory, you discover how to feel secure. Rapid eye movement exercises are a part of EMDR therapy, which helps you stay in the moment. You don’t travel across time.

• Mindfulness and Meditation: You can better manage your emotions and moods when you are in the moment. Instead of turning to drugs or alcohol, you can find healthier ways to handle difficult situations. Anxiety and depression can both be helped by meditation and mindfulness. Discovering your triggers will help you control intense feelings and drug or alcohol urges. Your brain can develop new gray matter with meditation. You can energize and develop your brain through consistent meditation. You have the ability to restore mental control. Researchers are currently examining a specific approach of holistic addiction therapy known as mindfulness-based relapse prevention or MBRP. The MBRP employs a combination of meditation and cognitive strategies to lower relapse rates and find healthier methods to manage emotional discomfort. Additionally, you gain knowledge of your triggers and cues, which helps you get used to experiencing uncomfortable emotions.

• Nutritional Counseling: You might receive nutritional counseling as a part of a comprehensive treatment strategy. Your body loses the resources it needs to thrive when you use drugs or alcohol. Addiction can cause gastrointestinal problems, loss of appetite, and bad eating habits. Your body must recover before your mind can. To provide your body with the fuel it requires and correct nutritional inadequacies, you may collaborate with nutrition specialists. A nutritional plan can also assist you in reestablishing healthy habits and a feeling of order in your life.

• Neurofeedback: Your brainwaves are read by a computer during neurofeedback using a device called an EEG. Trauma, addiction, and other mental health conditions symptoms can all benefit from this. You see what’s going on in your head. Then, when you practice mindfulness and relaxation techniques, you may see how your brain’s activity changes. Complementing cognitive behavioral treatment is neurofeedback.

• Exercise & Massage Therapy: Exercise can help with the symptoms of depression and anxiety. The chemical levels in your brain can be balanced by doing some physical exercise. You might also discover that exercising regularly gives you another outlet, which helps you avoid relapsing.

• Art and Music Therapy: Art and music therapy in many forms may be a part of a treatment plan. You develop your creative expression. You engage in therapeutic activities to help you process difficult feelings and offer yourself a mental outlet.

• Acupuncture:  Research suggests this type of treatment can be used to relieve pain and address a wide range of other complaints.  It works by stimulating and regulating the flow of energy (chi) in the body to create a healthy, harmonious balance.
• Cognitive Behavioral Therapy (CBT):  Through evidence-based therapy, including CBT, dysfunctional behavioral patterns are corrected.
• Spiritual Counseling:  Spiritual counseling provides emotional support by identifying the high worth and value of a deeper being within each person.  Independent of religious affiliation or preferences, this work guides clients to experience their essence and teaches them how to empower themselves to bring what they desire into their life.
• Family Therapy: There is often much to repair in family relationships when a person struggles with addiction. Family therapy can be the beginning of this repair process.
• Motivational Interviewing (MI):  Motivational interviewing for addiction treatment is a goal-oriented method of therapy and counseling which focuses on the client.  It encourages and emphasizes positive results and seeks to help an addict get over the hump of ambivalence in how they are behaving.
• Yoga:  Yoga is a systematic practice of physical exercise, controlled breathing, relaxation, diet, positive thinking, and meditation.
• The 12-Step Program:  The 12-step program is a very effective strategy in the recovery process.

Long-Term Effects of EMDR Therapy

Numerous small studies have discovered evidence that EMDR therapy is effective throughout the long term as well as in the short term. One 2017 study evaluated individuals several months after receiving either “standard care” (SC) treatment for PTSD or EMDR therapy. They noticed that EMDR was significantly more effective in reducing PTSD symptoms both during and immediately after therapy. During the three- and eight-month follow-ups, they also realized that participants continued to experience these benefits long after the course of therapy had ended. Overall, the study discovered that EMDR therapy provided people with a longer-lasting reduction in symptoms than SC.

Regarding depression, one study of 32 people conducted in a patient setting discovered that EMDR therapy shows promise in treating the condition. The study discovered that 68 percent of the participants in the EMDR group demonstrated complete remission following treatment. The EMDR group also showed a more significant decrease in overall depressive symptoms. Due to the small sample size, more research is required.

Holistic Addiction Treatment

Holistic therapy programs at holistic treatment centers feature personalized, non-medical methods of addiction recovery.  Therapists treat physical and mental addiction symptoms as well as emotional and nutritional imbalances.

Lack of sleep, poor diet, and emotional stress are all potential obstacles holistic therapy might help a recovering addict treat.  Holistic therapy plans are flexible and gentle.  Some of the main objectives of holistic treatment include:

• Identifying underlying causes of addiction
• Strengthening resistance to cravings
• Promoting physical fitness
• Increasing self-confidence
• Reducing the appeal of drug and alcohol use

Addiction impacts your physical, mental, and spiritual health.  Holistic programs are effective because they come from a whole-person perspective that addresses how dependence has affected you.  With a blend of traditional, experiential, and alternative therapies, you’re better able to find what combination of approaches best supports your recovery. [4]

Additional Information On Programs In A Holistic Treatment

When it comes to addiction, it’s best if you consult with a qualified medical professional to know the best services for you and therapies.  Additionally, some medically-assisted programs might work best for you.

Benefits Of Holistic Addiction Treatment

Combinations of alternative therapies with traditional addiction therapies comprise the holistic drug rehab program model that helps achieve high long-term success rates.  In addition, holistic treatment can benefit the addict physically, mentally, and emotionally.  Below are the benefits of this type of treatment.

Highly Individualized Approach

• There is no singular “best” approach to treating alcoholism and drug addiction.  Each impacted individual is unique, and the best policy must address the uniqueness of the person.  The best holistic drug rehab programs create personalized treatment plans for all participants.

Focuses on the Mind, Body, and Spirit

• Rather than just treating the physical effects of addiction, this method combines every distinct part of an individual and ensures the health of the mind, body, and spirit.

Caring and Compassionate Environment

• A holistic approach provides a safe, secure, and compassionate recovery environment that encourages openness and healing.  The individuals working are professionals who believe in caring and humane environments for addicts.

Long-Term Recovery

• The use of holistic addiction treatment can help people feel more at ease.  And, they will be more responsive to their treatment to cope with the challenges of detox and rehab.  Experts consider having a greater chance of resulting in lasting abstinence from addictive drugs through the holistic approach.

A More Comprehensive Range of Treatment Options

• Holistic approaches provide a wide range of treatment options that can provide customized treatments based on individual needs.  Treatments such as massage, chiropractic therapies, acupuncture and acupressure, yoga, and meditation, among others—in addition to more traditional methods of care.

Enhanced Aftercare and Follow Up

Recovery from alcohol or drug abuse and addiction doesn’t stop when a treatment period ends. In fact, at its core, aftercare is a type of continued treatment.  Holistic treatment keeps this in mind and builds effective aftercare programs such as outpatient treatment, group counseling, individual therapy, and others.

We Level Up New Jersey is a premier northeast drug and alcohol rehab center providing custom holistic treatment programs to fit the needs of each individual. Contact us today to find out how we can help you get started on the road to recovery at one of our holistic depression treatment centers, holistic bipolar treatment centers, holistic drug treatment centers, holistic dual diagnosis treatment centers, holistic mental health treatment centers, or holistic addiction treatment centers.

Why Choose Addiction Holistic Treatment?

Holistic addiction treatment works to uncover and heal the cause of addiction.  In other words, holistic drug rehab enables addicts to reconnect with their inner spirit and spirituality.

The holistic treatment works with the body rather than against it and uses herbal medicine and other natural alternative therapies where possible.  Also, holistic addiction recovery treatment works more than any other treatment because the focus is on the person as a whole, and treatment is individualized to the individual’s specific needs.

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