Teetotal Guide. What is a Teetotaler’s Meaning and definition? Teetotalism Most Famous Teetotalers Revealed.

Teetotaler Meaning In-Depth

A teetotaler’s meaning is simply a person who refuses to drink any alcohol-containing drinks. It has nothing to do with tea, as the name may hint. Instead, some individuals don’t drink whiskey or other hard liquors but enjoy a beer or the occasional wine. Others stick to beer, and others only like the hard stuff. People who continue to drink alcoholic beverages are not teetotalers. Despite the Covid-19 pandemic driving up sales of alcohol, there are still individuals who don’t drink—before COVID and even now.

Part of this group is those who used to drink but have chosen to discontinue and are now sober. Another part of this group is known as teetotalers. Teetotalism is the practice of abstaining from alcoholic drinks. Some who practice also support others to abstain as well.

A teetotaler is not necessarily someone who struggles with alcohol abuse. The words “sober” or “sobriety” tend to be connected with people who have had an alcohol addiction, have dealt with alcohol abuse, have undergone alcohol rehab treatment, and no longer drink. However, people in recovery may not perfectly fit the teetotaler meaning. A teetotaler tends to choose abstinence from drinking for their reasons. This can be because of alcohol abuse, but maybe for several reasons.

What Are Teetotal Benefits?

Among the most significant benefits of being teetotal is that your body produces biological protection against illness. Abstaining from alcohol can lower the risk of developing diabetes and cancer. And, of course, alcohol can be addictive, with severe drinking resulting in many harmful health effects.

Where Teetotaler Culture Began

When alcohol consumption in the US increased in the 19th century, the era also seemed to give rise to teetotalism. Drinking alcohol was part of daily life, so those vocal about abstaining from drinking alcoholic drinks stood out. Once Prohibition ended, drinking in moderation became more acceptable, and the negative label of a teetotaler became a thing of the past.

Nevertheless, just before the American Temperance Union advocated for people to abstain from alcohol, the Preston Temperance Society in England was also part of the temperance campaign by supporting others not to drink. Those who signed the pledge to do this were asked to write a “T” alongside their signature to signify “total abstinence.” The capital letter “T” and “total” led to the name T-totals, otherwise known as teetotalers.

Whether you have struggled with alcoholism in the past (and hopefully received medical and professional rehab treatment) and are now sober, or you’ve never had a drink, you can choose to be a teetotaler. However, if you’re struggling with alcoholism, resources are available to guide and help you achieve long-term sobriety. Don’t let a fight with alcohol abuse control you. Please reach out to get the help that you need today.

Definition Of Teetotaler

A teetotaler is generally defined as never drinking alcohol or opposed to drinking alcohol. Teetotally or teetotal is reported to be first employed in 1832 in American writing and thereafter in 1833 in England to define complete abstinence from alcohol.

Learn More:

• Alcohol Abuse Information
• Inpatient Alcohol Rehab Center
• Alcohol Poisoning Symptoms, Causes, Complications, What To Do
• Alcoholic Cirrhosis
• Benefits of Not Drinking Alcohol
• Types of Alcohol – Finding Treatment for Excessive Alcohol Consumption
• Drug and Alcohol Tests
• Is Alcoholism a Disease?
• Alcoholic Myopathy
• Alcohol Withdrawal Fever

1. Avoid Dehydration: One of the most apparent signs and symptoms of alcohol use disorder is dehydration. Alcohol is a diuretic, meaning it prevents the body from holding onto fluids, which can lead to dehydration. When focused on drinking, they also usually forget to drink water. Not only can this cause uncomfortable side effects later on, but it can even contribute to neck and back pain. Individuals who drink while partying are also at risk of becoming dehydrated to the point where they end up in the emergency room.
2. Maintain a Healthy Weight: I am sure you’ve heard of the term “beer belly,” and you understand the connection between alcohol and weight gain. Most alcoholic drinks contain lots of calories and carbohydrates. Even if you aren’t overeating, drinking too much alcohol can still lead to significant weight gain. This is why people with alcohol use disorder often struggle with heart problems and high blood pressure.
3. Improved Sleeping Pattern: Although alcohol can make people sleepy and unconscious for hours, this doesn’t necessarily qualify as good sleep. The time a person spends in REM (rapid eye movement) and slow-wave sleep matters. Slow-wave sleep is linked with deep sleeping, and REM sleep is the cycle during which a person dreams the most. Drinking too much booze can cause an irregularity between these cycles, reducing and prolonging the latter. In the long run, the lack of sleep is harmful and can lead to irritability and more drinking.

3 Most Popular Teetotaler FAQs

20 Famous Teetotalers Celebrities

The names of famous teetotalers who don’t drink alcohol today or have in the past are listed below. This list of teetotalers includes some celebrities who have never touched alcohol, while others started abstaining after using it for a while. Those who practice a faith that forbids alcohol are excluded.

1. P.T. Barnum– the 19th-century American politician and showman known today for his famous circus.
2. Warren Buffett– American entrepreneur, investor, and philanthropist.
3. John Cadbury– Englishman who founded Cadbury.
4. Tyra Banks– American TV personality, model, businesswoman, producer, actress, and writer.
5. Naomi Campbell– English model, actress, singer, and businesswoman.
6. Tom Ford– American filmmaker and fashion designer.
7. Arthur C. Clarke– British science fiction, scientist, inventor, undersea explorer, and television series host.
8. H.P. Lovecraft is the author of American scientific, weird, fantasy, and horror fiction.
9. Stephenie Meyer– American author and producer of movies.
10. Ryan Adams– American poet, record producer, artist, and singer-songwriter.
11. Akon– American-Senegalese singer, composer, record producer, and businessman.
12. Jon Batiste– An American singer-songwriter, musician, and former bandleader for The Late Show with Stephen Colbert.
13. Shinzo Abe– Former Japanese Prime Minister.
14. Prince Andrew, Duke of York- Britain’s royal family member.
15. Joe Biden – 46th President of the United States.
16. Buzz Aldrin– American fighter pilot, engineer, and former astronaut.
17. John Wesley Powell– A teetotaler famous for leading the initial scientific expedition into the Grand Canyon, this American geologist, soldier, and explorer also served in the U.S. Army.
18. Cristiano Ronaldo– Portuguese soccer player.
19. John Boyega– British actor.
20. Russell Brand– British comedian, actor, radio host, and YouTuber.

14.1 million

In 2019, 14.1 million American adults suffered from an alcohol use disorder (AUD).

Source: NIAAA

70%

70% of individuals who participated in a 12-step program every week for six months before the two-year follow-up period were alcohol-free.

Source: U.S. Department of Veterans Affairs